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At wyOMing Yoga & Massage, we focus on enlightening our clients on the fundamentals of yoga and the true reasons we practice it. Many people believe in the misconception that yoga is just a form of physical exercise and you have to be fit and flexible in order to participate. This is simply not true - it’s much more than a just system of stretches, exercises, and relaxation techniques. Yoga is a vast system for physical, mental, emotional, and spiritual health and well-being. The practice of yoga is an exploration of ourselves on all of these levels. In the broadest sense, yoga is a "Way of Life". It teaches us how to proceed in life with wisdom, awareness, and true understanding.
With our diverse group of highly trained instructors and massage therapists, wyOMing Yoga & Massage is able to offer a multitude of services for every 'body'.